This cabbage soup is a light, healing recipe traditionally used to reduce muscle and joint pain. It’s full of antioxidants and vitamins, making it both comforting and restorative.Ingredients1 medium head of cabbage, chopped1–2 onions, sliced2–3 cloves garlic (optional)1–2 tablespoons olive oil4–6 cups vegetable or chicken brothSalt and pepper to tasteOptional: herbs like parsley, thyme, or bay leaf for extra flavorInstructionsPrepare the vegetables: Wash and chop the cabbage and onions. Mince the garlic if using.Sauté aromatics: In a large pot, heat olive oil over medium heat. Sauté onions and garlic until fragrant and soft.Add cabbage: Stir in the chopped cabbage and cook for 2–3 minutes until slightly wilted.Add broth: Pour in the broth to cover the vegetables. Bring to a boil, then reduce to a simmer.Simmer: Cover and cook for 20–30 minutes, or until the cabbage is tender.Season: Add salt, pepper, and any optional herbs to taste.Serve: Enjoy hot as a restorative, anti-inflammatory soup.
cabbage soup is a light
