1 handful fresh mint leaves1 cup hot water2 lemon slices1 teaspoon honey (optional)InstructionsWash the mint leaves thoroughly.Add the mint leaves to a cup.Pour hot water over the mint and let steep for 5–7 minutes.Add fresh lemon slices.Stir in honey if desired.Enjoy warm in the morning.NoteMint and lemon tea can be a refreshing drink and may support hydration and digestion, but it does not cure diabetes, fatty liver disease, or chronic fatigue. For medical conditions, it’s important to follow advice from a healthcare professional.
Refreshing Mint & Lemon Morning Tea
